Recipes from Cajun Country :: Cajun Sauces and Condiment
Prepare this mayonnaise 24 hours before using so that flavors blend. Yield: 1 c. 1/2 c. reduced-calorie mayonnaise
1/2 c. nonfat plain yogurt
1/2 tsp. crumbled dried oregano
1/4 tsp. garlic salt
1/4 tsp. ground cumin
2 pin. cayenne pepper
2 pin. black pepper Combine all ingredients in a small bowl. Refrigerate, covered, until ready to use. Per Tbsp.: 29 calories, 3 grams fat, 3 milligrams cholesterol
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