|
PROMFRET
FRY
| Whole
Promfret |
1 |
| Lime
juice |
1/2
cup |
| Ginger
paste |
4
tbsp |
| Garlic
paste |
4
tbsp |
| Red
Chili |
2
tbsp |
| Cloves |
4 |
| Cardamom |
4 |
| Turmeric
powder |
1/2
tbsp |
| Salt |
|
| Oil |
|
- Wash and
clean the fish and creating a cavity on fish.
- Crush the cloves and cardamoms into a powder and lightly roast it
in a pan without oil.
- Take a bowl and add ginger, garlic paste with lime juice
thoroughly.
- Mix in the chili, Turmeric powder and salt and the roasted
powder. Maintain
a thick consistency.
- Stuff the paste into the cavity and rub the remaining paste all
around the fishKeep this aside for 30 minutes.
- Heat
the pan with oil in the medium heat and gently fry the whole fish in
the pan, when it becomes tender lower the heat andfry for 4
min.
|
|
|
