Fenugreek leaves (Methi Leaves)

Fenugreek leaves is a very popular leafy vegetable that many uses in everyday cooking. Many recipes come to life with fenugreek leaves including:

• Garam Masala
• Aloo Methi
• Cabbage Roll-Ups
• Hooked-On-Roots Salad
• Pine Nut Parmezan

Medicinal purposes include:

• Allergies
• Bronchitis
• high cholesterol levels
• diabetes
• digestive ailments
• emphysema
• intestinal gas
• headaches
• lung infections
• mucous congestion
• skin eruptions

The healthy nutrition of fenugreek leaves have been widely known for years. Many people eat these leaves instead of medical doctoring and they say they have been cured of many ailments. However, there is no documentation and a doctor should still be seen for medical ailments as well.

The taste is very flavorful in many meals and everyone should try them at least once to enjoy Indian cooking.

Ethnic Food Recipes from:

Africa
AmerIndian
Amish Country
Cajun
The Carribean
China
England
French
Germany
Greek
Irish
Italian
Japan & Korea
Jewish & E.Eurp.
Mexican
Middle Eastern
Oceania
Poland & Hungry
Russia & Ukraine
Scandinavia
South American
Southeast Asia
Southwestern
Spain & Portugual
Thailand
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