Fenugreek leaves (Methi Leaves)
Fenugreek leaves is a very popular leafy vegetable that many
uses in everyday cooking. Many recipes come to life with fenugreek
leaves including:
• Garam Masala
• Aloo Methi
• Cabbage Roll-Ups
• Hooked-On-Roots Salad
• Pine Nut Parmezan
Medicinal purposes include:
• Allergies
• Bronchitis
• high cholesterol levels
• diabetes
• digestive ailments
• emphysema
• intestinal gas
• headaches
• lung infections
• mucous congestion
• skin eruptions
The healthy nutrition of fenugreek leaves have been widely known
for years. Many people eat these leaves instead of medical doctoring
and they say they have been cured of many ailments. However, there
is no documentation and a doctor should still be seen for medical
ailments as well.
The taste is very flavorful in many meals and everyone should
try them at least once to enjoy Indian cooking.