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Recipes from the Middle East and North Africa :: Middle Eastern Salads and Dressing


2 c. cracked wheat*
4 tomatoes, cut in wedges
4 bunches parsley
1 tsp. salt
1 tsp. pepper
1/2 c. lemon juice
1 c. canola (or other vegetable) oil
1 Tbsp. dried or fresh mint

* Available in gourmet section of most supermarkets — called "bulgur."

Soak cracked wheat in cold water for 1 hour. While the wheat is soaking, clean and finely chop parsley. Squeeze wheat in handsful and add to parsley with remaining ingredients. Serve in lettuce c. with any meal.

Yields 6 servings.

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