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Popular Oceania & Philippines Culinary Information

Oceania Cuisine and Food Culture


Oceania is a wide spread section of the world which is located in the Pacific Ocean. Oceania land surface extend for 8,942,000 sq km, but the islands are scattered over a huge area whose land area is extremely low. Oceana includes a number of different countries, as well as small volcanic islands that have no names. Some of the countries that reside in Oceana are Australia, Indonesia, Samoa, Solomon Islands, Marshall Islands, and New Zealand. There are many Islands in the Oceania, and all these have their own culture and food cuisine of their own. Hence there is no such special or common cuisine which is shared by them all.

Beverages
Island Style Spice Tea
Arrow Island Style Spice Tea    
 
Soups and Stews
Healthy Pumpkin Soup
Arrow Pumpkin Soup    

Philippines cuisine and food culture


Philippines comprises of 7,000 exotic and beautiful islands. The cuisine of this region is a mix of all these islands which offers tempting delicious and glorious Filipino Food. The Philippine cuisine is a unique mixture of eastern and western cuisine. The Cuisine of Philippine is a fascinating blend of Malay, Spanish and Chinese cultures. For the Filipinos, food is important and an integral part of local art and culture as well as communal existence. Meat and fish are common throughout the Philippines but there are also regional differences. Saltwater or freshwater fish are in abundance and is a part of Philippines cuisine. Filipino cooking is not too spicy despite the fact that spices are plentiful and readily available in the islands.

In Philippines extensive use of hot peppers is done in their cooking by the Bicol people of the southernmost portion. The staple food in some areas is rice whereas in others it may be cassava. Although at every Filipino meal, rice is available. The Filipinos are a gregarious and sociable people who love to party. The food is often at the center of their many celebrations. Filipino food combines Eastern and Western ideas and is strongly influenced by Chinese, Spanish and American traditions. Though the tropical climate is a kind in this region, many poor people subsist on little more than rice, sometimes stretched with the addition of corn. Others manage with rice lightly flavored with patis or bagoong sauce.

Main Dish Poultry
Chicken Pork Adobo
Arrow Chicken and Pork Adobo Arrow Chicken and Pork Afritada
Arrow Chicken Edovo Arrow Tinola
 
Breads
Homemade Damper Bread
Arrow Pani Popo Arrow Anzac Biscuits
Arrow Damper Bread Arrow Pumpkin Scones

Philippines Spices & Special Ingredients


Here are some of the most common spices, vegetables, fruits and ingredients found in Philippines Kitchen.

Vegetables: Alogbati - Malabar spinach, Ampalaya - bitter melon, Dahon ng sili - chili pepper leaves, Gabi – taro, Kabute – fungus, Kamote - sweet potatoes, Kamoteng Kahoy – cassava, Kangkong - swamp cabbage, Labanos - white radish, Labong - bamboo shoots, Malunggay - horseradish tree, Munggo - mung beans, Pechay - bok choi, Puso ng Saging - Banana blossoms, Sigarilyas - winged bean, Singkamas – Jicama, Sitaw - string beans, Talong - egg plant, Toge - bean sprouts, Ube - purple yam and Upo - winter melon

Fruits: Atis - Sweetsop (sugar apple), Bayabas – Guava, Balimbing – Carambola, Cacao, Chico, Mangga – Mango, Papaya, Saging, Sampalok – Tamarind, Tubo - Sugar Cane

Spices: Atsuete – Annatto, Kinchay - Asian celery, Luya - fresh ginger, Murang sibuyas - spring onions, Sili - chili peppers, Tanglad - lemon grass.

Appetizers and Snacks
Easy Boiled Peanuts
Arrow Boiled Peanuts Arrow Lumpia
Arrow Fresh Egg Rolls Arrow Chicken Pupus
Arrow Lumpia Shanghai Arrow Lumpiang Sariwa
 
Main Dish Meat
Easy Hawaiian Steak
Arrow Shrimp in Coconut Milk Arrow Pork and Chicken, Filipino Style
Arrow Aussie Meat Pies Arrow Aussie Sausage Rolls
Arrow Hawaiian Pork Arrow Hawaiian Steak
Arrow Toad in the Hole Arrow Bagoong Alamang
Arrow Fried Lumpia Arrow Menudo
Arrow Oxtail Kare-Kare Arrow Pinakbet
Arrow Pork Binagoongan    
 
Rice and Grain Side Dishes
Rice Balls Coconut Milk
Arrow Sweet Rice Flour Cakes Arrow Olongapo
Arrow Rice Balls with Coconut Milk Arrow Boiled Rice Cakes
Arrow Bibingka Arrow Garlic Fried Rice
 
Desserts
Sticky Toffee Pudding
Arrow Champorado Arrow Australian Lamingtons
Arrow Blackberry Pavlovas Arrow Caramel Bananas with Rum
Arrow Coconut Candy Arrow Frosted Meringue with Kiwifruit
Arrow Masi Samoa Arrow Murrumbidgee Cake
Arrow Sticky Toffee Pudding Arrow Sticky Toffee Pudding Cake
Arrow Palusami Arrow Coconut Gulaman
Arrow Halo Halo Arrow Tamarind Balls
Arrow Turon    
 
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