|
MIXED
VEGETABLE PARUPPUSILI
| Toor
dal |
1-1/2
tsp |
| Bengal
gram dal |
1-1/2
tsp |
| Moong
dal |
1-1/2
tsp |
| Urad
dal |
1-1/2
tsp |
| Turmeric
powder |
1/2
tsp |
| Red
chilies |
3 |
| Green
chilies |
3 |
| Turmeric
powder |
1/4
tsp |
| Asafoetida |
a
pinch |
| Mustard
seeds |
1
tsp |
| Urad
dal |
1
tsp |
| Beans |
1/4
cup (chopped) |
| Carrot |
1/4
cup (chopped) |
| Peas |
1/4
cup |
| Cauliflower |
10
florets |
| Capsicum |
1/4
cup (chopped) |
| Salt |
|
| Oil |
|
- Cook the
vegetables adding turmeric powder and salt. Drain the water and
Keep it aside.
- Soak dals in
water for 4 hours. Drain the water and grind the dals with red
chilies, green chilies, asafoetida into a coarse paste without
adding water.
- Add turmeric
powder, little salt, 1
tbsp oil (to make soft usili) and mix well.
- Spread this mixture on
a plate and steam for 5 minutes.
- Take out with
oiled hands and break into granules.
- Heat the pan
with oil and add mustard sees, urad dal fry until it becomes
golden brown, add cooked vegetables and dhal.
- Add salt and
cook for few mintues on low flame.
Recipe by Chithra
Viswanathan, TN, India |
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